Responsible Gaming
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Responsible gambling
Your wellbeing is our priority
At John Nels, we care about how gambling fits into your everyday life, not only the moment you place a bet or spin the reels. Gambling should stay light, occasional, and fun – a small pastime in your free time, never a way to solve money issues or escape stress, sadness, or other personal problems.
How John Nels encourages safer play
On John Nels, we only feature casino brands that hold valid licences and are supervised by recognised regulators, mainly the UK Gambling Commission and other approved UK authorities.
Our aim is to point you towards operators that:
- follow clear, written policies on safer gambling and player protection
- offer practical tools so you can manage how long you play and how much you spend
- treat fairness, transparency, and security as key parts of their service
John Nels is not a casino and not a betting site.
We do not accept deposits, pay out winnings, or run games of any kind. Our job is to review, compare, and describe licensed options in simple words, so you can calmly decide what suits you best – or choose not to play at all.
What "responsible gambling" means in real life
Gambling responsibly means that you stay in charge of your choices – not the games, not the bonuses, and not the adverts. In practice, this usually means:
- treating gambling as entertainment only, not as work or a steady source of income
- using only spare money that you can fully afford to lose
- setting your budget and your time limit before you start playing
- avoiding gambling when you feel angry, sad, stressed, very tired, or under the influence of alcohol or drugs
- taking regular breaks and putting your phone, tablet, or computer aside
- noticing early if your habits start to feel harder to manage or control
Warning signs that gambling may be turning into a problem
It may be a good time to stop and reflect if you notice that:
- you often spend more time or money than you planned at the beginning
- you mainly gamble to escape worries, bad moods, or pressure
- you hide how much you play, or borrow money just to continue gambling
- you feel strong guilt, anxiety, or low mood after placing bets
- your gambling begins to harm your work, studies, relationships, or daily tasks
If any of these points sound familiar, try not to brush them aside. Taking these signs seriously early usually makes it easier to change direction and reduce harm.
Where you can get help in the UK
If you or someone close to you is struggling with gambling, there are free and confidential support options in the UK, such as:
- safer gambling organisations – websites with clear information, self-check tools, and tips to stay in control
- the National Gambling Helpline – 24/7 phone and live chat support for anyone in the UK worried about gambling
- self-exclusion services – systems that let you block access to many licensed gambling websites and apps for a chosen time period
- NHS and specialist treatment services – professional support, counselling, and treatment for gambling-related harm
- online support platforms – international sites with extra tools, guides, and strategies for coping
You do not have to wait until things feel "out of control". It is completely okay to ask for help as soon as gambling starts to make you feel uneasy, stressed, or worried.
Tools that can help you stay in control
Most gambling websites and apps licensed in the UK provide built-in protection tools, for example:
- deposit or loss limits – maximum amounts you can deposit or lose within a chosen time frame
- time-out and self-exclusion – shorter breaks or longer blocks from your account or from multiple accounts
- session reminders – on-screen messages showing how long you have been playing
- account history and activity overviews – clear lists of your deposits, withdrawals, and betting activity
Using these tools can make it easier to keep gambling at a level that feels safer and more realistic for you.
A final note from John Nels
John Nels is an independent review and comparison platform. We do not host casino games, do not accept bets, and do not hold player funds. Our purpose is to share information about licensed operators and their offers, while regularly reminding visitors to make calm, well-informed, and careful choices.
If gambling stops feeling like simple leisure and starts to feel like a source of pressure or loss of control, please reach out for help. Asking for support is a strong and responsible decision that helps protect you and the people who matter to you.